home

endorsements

speaking schedule

author

forum

resources

book and dvd

blog

contact

snow tulip

blog

Follow Alison's regular Blog at Psychology Today here by clicking on the links below. You will find lively updates and insightful, new ideas.

February 18, 2010 Illusions of Independence
Consider Saying "No" First I remember, as I was growing up, being carefully taught that independence, not inter-dependence, was everything. "Make your own way." "Stand on your two feet." or my mother's favorite admonition when I was face to face with consequences of some action: "Now that you have made your bed, lie on it!" Read More
January 20, 2010 Consider Saying "No" First
Consider Saying "No" First I was not turning my cell phone off because I wanted it always to be available. Maybe the phone was not the only thing that was too available. Read More
January 3, 2010
Starting From Where We Are
The holidays are over. The year has turned. 2010 is upon us. Like many people, I tend to think about my life in general at the beginning of the year and one of the things that got me thinking this year was the trip to the snow. Read More
December 17, 2009
Does Kindnes Change the Holidays?
I was in a shopping center yesterday, looking for holiday items. I drive a little car. Sometimes I feel like a minnow in a school of minivans.
Read More
December 9, 2009
What Good is Rest Anyway?
Rest is highly underrated in our lives. I am not talking about just sleep, although we know we don't get nearly enough of that either, I am talking about "not-doing". I have been running like mad all of this fall, traveling here and there, giving talks, working on projects - wonderful, productive meaningful work. Read More
November 23, 2009
Telling Stories
I'm a running narrative, one internal story after another, but I didn't notice the stories so much until I lost them. That's when I began to realize how important stories are. Read More
November 1, 2009
Aiming Where We Want to Go
Nothing for miles except telephone poles hundreds of yards apart and all the skid marks pointed to the telephone poles. Read More
October 21, 2009
Living Around Limitations
Living Around Limitations
Every cup of coffee we drink is living around the limitation that we can't hold steaming hot coffee using our bare hands as a cup. Every snowstorm we walk through wearing clothes and staying warm is living around the limitation that we don't grow fur. Read More
September 23, 2009
Making Shapes
Making Shapes
Did I "think" I was a disembodied cortex?  A lump of brain cells running around -- and just how would I accomplish this? The images are hilarious. Read More
September 5, 2009 Counting Whats
Counting Whats My life was a pile of whats. Everywhere I looked there was a what. I was surrounded by whats. What I ate, what soap I washed with, what kind of gas I put in my car.  Read More